CC

The Counsellors Cafe

Magazine

2018

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April 29, 2019

Do you believe that the world has enough for you, or that something is always missing? Do you have a mindset of abundance or a mindset of scarcity? The difference between these two perspectives

February 10, 2019

I have always been interested in running and in physical fitness. For me my mental health and physical health are very closely linked. If I do not make the eff

September 7, 2018

One of the hardest elements of the commute is the lack of control. There's usually just one route to work and one realistic choice of transport. You are at the whim of traffic issues, strikes, breakdowns and signalling failures, and there's very little you can...

September 17, 2017

If you’re feeling like something (or life) is off kilter then I’d really encourage you take a step back to think about how well aligned your values/preferences are with the way that you’re spending your time/energy/financial resources.