As tough as it is, it’s important to help them adjust before, or at the same time, as we ourselves are doing. They must learn this skill from us too. The ability to cope with emotional pain is crucial to help them adapt to change.
A new counselling and psychotherapy private practice opens this April in Leeds city centre. Although open to all, and offering discounted rates for students, the new practice will have an additional focus on women’s (and men’s) perinatal mental health.