CC

The Counsellors Cafe

Magazine

2018

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June 10, 2018

If you are under a lot of stress and you don’t feel comfortable talking to someone about it, try expressing yourself without words. Drawing, sculpting, painting or simply sketching abstract pictures that represent your feelings related to past stressful experiences is...

I often fantasise about my ideal clinic room. As a clinical child psychologist, I’m passionate about using play and hands-on activities when working therapeutically with children and their families. My ideal clinic room is one that has a wet play area, complete with a...

February 14, 2018

Often the opinions we decide about ourselves, come through the opinions of others. Crazily, we hand over our power to other people so they can tell us if we are good, valued or loved. If, and when they do, we feel better about ourselves, and when they don’t, we can fee...

March 30, 2017

Children’s mental health has been making headline news recently, particularly with the Prime Minister’s announcement of plans to tackle mental health in school..

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