The Counsellors Cafe



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January 29, 2020

Whilst I was a counsellor in training, I became a runner. I’m still not sure if these were linked but I immediately noticed positive, and unexpected, benefits on my physical and mental health. I became fascinated in what this means for the counselling profession and ho...

January 29, 2017

I’ve always enjoyed and done quite well at running. At secondary school I used to run in the 800m and 1500m races when we competed. And I never won but I came

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