CC

The Counsellors Cafe

Magazine

2018

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October 3, 2018

My Anxiety Handbook is comprehensive, yet easy to understand. A complete guide to anxiety, it addresses everything from what anxiety is and where it comes from to tackling anxious thoughts and why it is important to get a good night’s sleep. Scientific concepts, such a...

November 1, 2017

Let me introduce Nicola, a nickname, who came to therapy because he was never satisfied with his achievements. He arrived in London at the age of 24, worked as waiter and landed a job in..

April 14, 2017

An Eating Disorder can be defined as a mental health problem masquerading as a food and / or dietary problem. Instead of pleasurable or neutral thoughts and fee

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