CC

The Counsellors Cafe

Magazine

2018

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May 14, 2020

Your mind is one of your most precious assets. Within it, you experience every moment of life. Good mental health is closely linked to physical wellbeing and it’s also fundamental to feeling happy and content.

February 10, 2019

I have always been interested in running and in physical fitness. For me my mental health and physical health are very closely linked. If I do not make the eff