CC

The Counsellors Cafe

Magazine

2018

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September 10, 2017

The topic of suicide is not a pretty topic, it's grim, dark and sad. I can't imagine the pain and suffering that someone must be going through in order to take their own life. As a 30 year old man I can think of at least 3 men I've known that have taken the...

July 30, 2017

I associate self-love with self-CARE (self-Compassion, Acceptance, Respect and Esteem). How can we consider self-love without self-care? Can we love ourselves without caring for ourselves, and vice versa? And how can we love and care for ourselves if we don’t accept, r...

July 9, 2017

The term 'self-care' is used a lot these days and this prevalence of use has also diluted the meaning of it to some extent. Anecdotally, in the wider community, 'self-care' can mean a shopping trip because you feel you deserve it, or a bar of chocolate,...

June 30, 2017

Counselling is a demanding job and can be stressful. It is also wonderful: consistently challenging, inspiring and fulfilling. Supervision, lifelong learning a

June 9, 2017

Growing up I had seen some of my friends and family move in and out of the prison system. I had heard horror stories of Victorian style Prisons with Dickensian

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