CC

The Counsellors Cafe

Magazine

2018

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December 23, 2018

My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hurt many people, physically and emotionally but I refused to acknowledge any of the guilt and shame caused by my behaviour. I burie...

September 29, 2018

I must admit, I’ve had an interesting career journey. For many years I was a Hollywood screenwriter, after which I became a licensed psychotherapist specializing in treating creative types in the entertainment community. Now, after 29 years listening to hundreds of peo...

September 21, 2018

In fiction, the role of confidante is a useful device for articulating the protagonist’s deepest hopes and fears. A fictionalised therapy would be an obvious way of exploring this, but not all writers have the skill or confidence to recreate a session on the page.

Depression is today’s leading cause of “disability” and a spreading epidemic across the globe. 1 in 5 adults in UK suffer from Depression, with women in middle-age being at highest risk. About 55,000 suicides occur across Europe every year, which means that a death occ...