CC

The Counsellors Cafe

Magazine

2018

Image-1_edited_edited_edited.png
Get New Updates To Your Inbox
Recent Posts
Please reload

Archive
Please reload

Anxiety is real. It affects each person uniquely and is always a manifestation of something that we find difficult and distressing.

July 29, 2019

We live in a culture that celebrates (and demands) an extreme dedication to work - where family time, hobbies, relaxation and even sleep are considered fair sacrifices to ensure we operate effectively in our professional lives.

May 17, 2019

We use words every day, we speak them, we text them, we tweet them but how often do we sit down with pen and paper and actually write about what’s on our minds?

April 28, 2019

We all hurt, and it sucks, who wants to hurt?  For me, the response to ourselves when we hurt is crucial to our recovery.  It is often tempting and culturally endorsed to blame and criticise one’s self for the hurt we experience.

February 14, 2019

I have had many times in my life when I have felt the darkness drifting in, I always focused it on to external factors, that made it changeable, manageable, it

Please reload