CC

The Counsellors Cafe

Magazine

2018

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May 14, 2020

Your mind is one of your most precious assets. Within it, you experience every moment of life. Good mental health is closely linked to physical wellbeing and it’s also fundamental to feeling happy and content.

February 17, 2020

What I soon realised is that a therapist isn’t there to ‘fix’ you or to tell you what to do, which is what some can expect walking into therapy (like I did) they are there to listen to you and walk alongside you in your journey, rather than lead you because the only pe...

December 24, 2019

On the first day of Christmas I truly gave to meA winter walk down by the sea On the second day of Christmas I truly gave to meTwo warm hugs and a winter walk

November 9, 2019

Competitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is creating havoc but appears to have no solution to the client. Uncovering the false assumptions of the client becomes critical to...