CC

The Counsellors Cafe

Magazine

2018

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February 18, 2020

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February 17, 2020

What I soon realised is that a therapist isn’t there to ‘fix’ you or to tell you what to do, which is what some can expect walking into therapy (like I did) they are there to listen to you and walk alongside you in your journey, rather than lead you because the only pe...

December 24, 2019

On the first day of Christmas I truly gave to meA winter walk down by the sea On the second day of Christmas I truly gave to meTwo warm hugs and a winter walk

November 9, 2019

Competitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is creating havoc but appears to have no solution to the client. Uncovering the false assumptions of the client becomes critical to...

November 9, 2019

The stairs were steep, my legs short. It felt like climbing a ladder only with no sides to hold on to. At the top of the stairs I gathered up the very large armful of sheets, underwear, shirts and trousers that lay in a heap there and carried them all gingerly back dow...

Overall mental health is connected to your physical health and you can heal your wounds if you recognise that this is what you want.

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