CC

The Counsellors Cafe

Magazine

2018

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July 29, 2019

We live in a culture that celebrates (and demands) an extreme dedication to work - where family time, hobbies, relaxation and even sleep are considered fair sacrifices to ensure we operate effectively in our professional lives.

May 4, 2019

I’ve always wanted to make people happy. Which is reflected in the jobs I’ve had in my life, and how my relationships have started and ended. But things eventually started to unravel. I put too much into relationships that were not working out, and was consequently bli...

October 22, 2018

The mental health charity Mind has released new research suggesting that 18-24 year olds are more likely to practice healthy coping mechanisms to manage their

September 8, 2018

For some people thoughts of autumn and winter can trigger anxious thoughts relating to the dark nights and mornings meaning it can be an incredibly difficult time of year. With daylight hours shortening and the clocks going back an hour, the long periods of darkness ca...