CC

The Counsellors Cafe

Magazine

2018

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December 23, 2017

Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the emotional brain), increasing stress hormones in the blood stream, increasing muscular tension, and more. Being frequently yelled at...

October 23, 2017

One imagines a bully as a person that punches. Someone who would physically hurt you. But my bully was a psychological abuser. The invisible wounds went deep.

September 28, 2017

I have lived alongside my Obsessive-Compulsive Disorder (OCD) for as long as I can remember. For those of you who aren’t familiar with OCD, it is defined as an anxiety disorder that can cause the individual to obsess over intrusive thoughts that pop into their minds. T...

June 17, 2017

For many Counsellors and Psychotherapists, choosing a professional body/association can be a mine field of choice and not just for those in training or newly qualified. And one could say that choosing one that holds an accredited register is a commitment to professiona...

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