CC

The Counsellors Cafe

Magazine

2018

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July 9, 2020

Part of me thinks that it is a little bit of shame, part of me thinks it’s the embarrassment of appearing weak to others and another part is the absolute fear of being judged.

We humans can be so quick to make a snap judgement on a person, we are all guilty of this (me...

April 26, 2020

I’m sure by now we have all heard of Covid-19, with the media covering it through every headline, most people on Facebook talking about it, worrying about it, and questioning every intervention which surrounds it. Everywhere we turn there is mention of the hugely conce...

March 31, 2020

Eating disorders effect 1.25 million people in the UK and a high percent of these are children. This means that when isolating at home, when school isn’t happening if you are supporting a child with an eating disorder it adds another layer of complications.

December 23, 2019

Christmas can be a great time of year, spending time with family and friends, eating, drinking and celebrating all things festive. But it can also be a lonely,

October 18, 2019

The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms but anxiety, low mood & depression are also prevalent during perimenopause & menopause .

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