CC

The Counsellors Cafe

Magazine

2018

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December 24, 2019

I know for some of us it is difficult, and when I was walking alone in the crowd, made up of families and groups of friends, at the lights switching on event, I found myself thinking back to times when I had my family around me and I was

December 24, 2019

On the first day of Christmas I truly gave to meA winter walk down by the sea On the second day of Christmas I truly gave to meTwo warm hugs and a winter walk

June 5, 2019

Recently, I’ve started private practice. I’m a serial procrastinator, I talk and talk and talk about doing something but never get around to doing it. So, after six to nine months of thinking, talking to (and annoying) people, I took the plunge in February this year. T...

May 27, 2019

Whether it be on a positive social media post, in a book or in the therapy room. The increase in the use of the term is helping to raise awareness of how important self care is, in order to maintain an equilibrium with our mental health. We understand that by taking ca...

March 19, 2019

It would be wonderful if we could pack up for an interminable holiday after every stressful week. But since that’s not the way life works for most of us, we have to find alternative coping strategies which will allow us to de-stress, relax, and recharge in the time tha...

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