The Counsellors Cafe



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December 21, 2016

Last year, I guess, was the final straw. I’d taken part in games and nights out that I didn’t want to do because it didn’t suit me. Since then, for the last year or so, I’ve been dreading the upcoming Christmas, worried about how I can

December 21, 2016

Christmas for me used to be my absolute favourite time of the year with family and friends, presents (obvs) and all the other fun times that come along with it. However, this all changed when anxiety came along like an invisible grinch to steal it all away from me.

December 1, 2016

I'm 36, I have Borderline Personality Disorder, Depression and Social Anxiety. I have battled drugs, alcohol and an eating disorder. I work part time (2 days a week) and I am at Uni part time studying BA (Hons) English Literature & Creative Writing. I love vintage, nos...

November 1, 2016

I wrote this piece on social anxiety so I can write with my heart without feeling ashamed and can share what it is like to live with mental ill health at times

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