CC

The Counsellors Cafe

Magazine

2018

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February 23, 2017

It always strikes me how many of my massage and aromatherapy clients report feeling better as soon as they lie down on the massage couch. The treatment hasn’t e

December 1, 2016

We say it all the time: ‘I’m so stressed!’ but do we actually know what we’re saying? 

The word ‘stressed’ is over-used as often as ‘depressed’ and usually we just mean that we are overwhelmed/wound up/down in the dumps, but then we go back to feeling ok. And...

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