The Counsellors Cafe



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August 31, 2018

I guess the thing that has been bothering me is how our mental health is changing in relation to our modern lives. We live in an ‘enlightened’ time where mental health awareness is, to some extent, fashionable and ‘in’.

January 4, 2018

The value of social media is undeniable. It allows any business to foster a loyal community and engage one-on-one with customers. Conversation flow is the back-bone of social media. It’s a two-way street and you have to put the effort in, otherwise you’ll be doing an a...

September 20, 2017

In a divorce support group, you can begin to talk about your painful experience, figure out how to have a better future relationship, and know how to find the person who fills your heart with joy. This cannot be measured through percentages or dollar amounts, but it wi...

November 1, 2016

Self harm is in the news again.   The UK has the highest self-harm rate of any country in Europe with estimates of 400 in 100,000 people self-harm. High rates of self-harm are reported by individuals who also have borderline personality disorder, depression and eating...

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