CC

The Counsellors Cafe

Magazine

2018

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July 9, 2020

Part of me thinks that it is a little bit of shame, part of me thinks it’s the embarrassment of appearing weak to others and another part is the absolute fear of being judged.

We humans can be so quick to make a snap judgement on a person, we are all guilty of this (me...

March 23, 2019

Crying in society as a result or pain? If you’re outside, in front of people? They’ll look the other way, walk faster or cross the road… But cry at the Oscars during your politically-loaded acceptance speech? Everyone is all over you… Wow, that’s just totally the wrong...

February 1, 2019

Normal. When suffering low mental health, we often turn this into Paradise. A promised land tantalisingly out of reach

January 9, 2019

Recovery from mental illness is complex as it fluctuates. It's not the same as a physical illness in the sense that you are ill, you get treatment, and then you get better. Recovery from mental illness is about finding strategies that help you stay well.

January 5, 2019

This is the probably the most honest article I am going to write, I think the photo of me having a rubbish day should prove that on its own, but I am willing to put it out there if it helps others who may be struggling.

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