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January 19, 2018

When we think of  how to improve wellbeing yoga, mindfulness or meditation may immediately spring to mind - but can there be more? We all love a beautiful story well told but can there be benefits to our wellbeing from just grabbing some popcorn and watching a film?

August 24, 2017

Alice shows us so many emotions and personality traits that we can all identify with. At first she is lonely, confused and so sad that she is literally drowning in a sea of her own tears. Later, she shows bravery, kindness, and of course - famously - curiosity.

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