The Counsellors Cafe



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November 10, 2018

I always have either a book in my hand or playing through audible, I just love to read. Over the months, my goodreads account has grown massively full of all genres from novels to fantasy and even more so since I started my Level 2 counselling course.

September 2, 2018

I felt a mixture of emotions once that concept had sunk into my very tired mind; relief, anxiety, and preparation. What will I do now? What if I fail? What if I pass? What was my next step? Now as an individual with an anxiety disorder, I need to do lists and plans to...

October 6, 2017

People suffering with depression have difficulty asking for help. It is an extraordinary effort to reach for a lifeline when you don’t believe you’re worth it. I have experienced depression myself and I know that when you’re in it – when you’re really deep in it

April 6, 2017

Where to start? That is a tough question, maybe I should start from the beginning, all good stories start from there. Well, I was in a 9-5 job with very little

November 1, 2016

We can learn a lot about identity from care experienced young people who tell their stories as adults, and there are many articles, novels and books to read to explore this further. Some talk about their identity within the care system as the first point on the list. “...

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