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July 13, 2019

As tough as it is, it’s important to help them adjust before, or at the same time, as we ourselves are doing. They must learn this skill from us too. The ability to cope with emotional pain is crucial to help them adapt to change.

October 8, 2018

In 2017, I spoke about my drama school experiences at the Mental Health Conference for Performing Arts at the place I trained (1996-1999), Rose Bruford College. I used the analogy of my person then being a precariously self-assembled theatre set rustled together to loo...

February 24, 2018

As a counsellor and Forensic Mental Health Practitioner working within the UK's Criminal Justice Service, I have been given a chance to review my understanding of how prisoners, service users and those affected by crime are treated by Police, Courts, Probation, Pri...

June 9, 2017

I am positive that there is not one person reading this that has not heard about the money government is promising to schools in the UK to address Mental Health