The Counsellors Cafe



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December 23, 2018

My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hurt many people, physically and emotionally but I refused to acknowledge any of the guilt and shame caused by my behaviour. I burie...

July 13, 2018

Addiction often seems like a simple problem from the outside. It looks like a case of lack of impulse control. But while low impulse control can contribute to the development of substance abuse, and increasing impulse control can help treat it, there is a lot more to i...

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