CC

The Counsellors Cafe

Magazine

2018

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October 18, 2019

The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms but anxiety, low mood & depression are also prevalent during perimenopause & menopause .

March 10, 2019

Churchill Fellowships offer UK citizens a once-in-a-lifetime opportunity to travel the world and research cutting-edge global solutions to important topical issues and explore innovative ideas and best practice in a practical subject of their choice

December 23, 2018

My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hurt many people, physically and emotionally but I refused to acknowledge any of the guilt and shame caused by my behaviour. I burie...

September 27, 2018

Emma Bramwell of Manchester is just three races away from completing her 30-race challenge in memory of her brother, Adam, who tragically took his own life in 2016 having battled with mental health problems for several years.

Selfishly, this is as much a message to me as it is to you. I’m putting this into words because I need to hear this message too. These feelings of pain, anger and sadness at my broken dreams and the uncertainty I face need to have greater purpose than simply the backdr...

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