The menopausal transition is said to represent a ‘window of vulnerability’ for women. Hot flushes and night sweats are well-known symptoms but anxiety, low mood & depression are also prevalent during perimenopause & menopause .
Churchill Fellowships offer UK citizens a once-in-a-lifetime opportunity to travel the world and research cutting-edge global solutions to important topical issues and explore innovative ideas and best practice in a practical subject of their choice
My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hurt many people, physically and emotionally but I refused to acknowledge any of the guilt and shame caused by my behaviour. I burie...
Emma Bramwell of Manchester is just three races away from completing her 30-race challenge in memory of her brother, Adam, who tragically took his own life in 2016 having battled with mental health problems for several years.