CC

The Counsellors Cafe

Magazine

2018

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September 8, 2018

For some people thoughts of autumn and winter can trigger anxious thoughts relating to the dark nights and mornings meaning it can be an incredibly difficult time of year. With daylight hours shortening and the clocks going back an hour, the long periods of darkness ca...

WIN A LUMIE BODYCLOCK IRIS 500 COMPETITION We're giving away a Lumie Bodyclock IRIS 500 to help you wake in the morning which combines the light therapy..

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