The Counsellors Cafe



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July 27, 2018

For as long as I can remember I had my walls up, slowly over time I built them higher and made them stronger, determined no one would ever penetrate them. I put on a good face to the world - but I was dying inside. My self-esteem at rock bottom.

April 6, 2017

I applaud those who break down the stigma of mental health - yet sharing my own mental health story is harder than it seems. As an advocate for mental health..

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