CC

The Counsellors Cafe

Magazine

2018

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August 26, 2018

It’s not that I am afraid of the word depression neither am I ashamed of it but in my eyes Depression was just a word that could literally mean anything about anyone, ‘the darkness’ is what I saw, what I felt, what haunted my every joyous moment and what hurt me, what...

August 3, 2018

The enough syndrome is created by us - and each time we feed into this, we give our inner critic more ammunition to beat us with all day long which in turn heightens our thoughts of not being enough.