CC

The Counsellors Cafe

Magazine

2018

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January 18, 2019

This isn’t the first time I’ve thought about changing therapist. Along the way I’ve considered this before. Here I outline some of the thinking I have done regarding my reasons for changing or ending a therapy relationship.

September 2, 2018

I felt a mixture of emotions once that concept had sunk into my very tired mind; relief, anxiety, and preparation. What will I do now? What if I fail? What if I pass? What was my next step? Now as an individual with an anxiety disorder, I need to do lists and plans to...

December 23, 2017

I think the first thing that a clear contract offers is an opportunity for both client and counsellor to state what they are offering and what they want from the relationship. That gives us both the chance to consider how that sits with our expectations.

September 28, 2017

I have lived alongside my Obsessive-Compulsive Disorder (OCD) for as long as I can remember. For those of you who aren’t familiar with OCD, it is defined as an anxiety disorder that can cause the individual to obsess over intrusive thoughts that pop into their minds. T...

February 23, 2017

You know that person you don’t like? Turns out they’re a gift From day one I had a number of reasons I didn’t like one of the women on my course..

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