The Counsellors Cafe



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January 18, 2020

Whilst I was still preparing my Virtual Assistant business and wondering if I really had the courage to do what I knew I wanted to do, my therapist set me the task of writing about it as if I was already doing it,

January 29, 2018

There is certainly an allure in receiving these virtual hugs, the instant gratification that our friends and family “like” something we’ve posted psychologically elevates our own status and feelings of self worth. But at what point does this desire to be “liked” give w...

October 1, 2016

I recently changed my bio on Twitter. It doesn’t sound much, but the change from identifying from one thing, to another has been extremely cathartic. For the past 11 years I have been a teacher and I used to introduce myself as that. I’ve changed my status to trainee p...

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