CC

The Counsellors Cafe

Magazine

2018

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May 15, 2018

It was only a matter of time before the cracks became too big to hide, and that day came one afternoon when I broke down in the carpark of my office with my editor. I was terrified. I hadn’t told anyone at work I was struggling. He had noticed my weight loss, but I was...

November 11, 2017

One of my biggest crisis while a client and therapist occurred when I was diagnosed with cancer in 2012. You don't need to have been affected by cancer, indeed any health-related crisis, to know how a crisis can change us, short-term or long-term. It will affect ou...

September 17, 2017

If you’re feeling like something (or life) is off kilter then I’d really encourage you take a step back to think about how well aligned your values/preferences are with the way that you’re spending your time/energy/financial resources.

August 22, 2017

Summer is well and truly underway and it's a great time to get out there, take advantage of what's on your doorstep and improve your wellbeing in the process.