CC

The Counsellors Cafe

Magazine

2018

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November 9, 2019

People with mental illnesses often feel that they lack support in the workplace, and that they have to put on a ‘brave face’ and ‘muscle through’. For some, the conversation with bosses or co-workers is simply an uncomfortable one; for others, there’s the fear that the...

November 27, 2018

Founded by Zoe Sinclair of 'Employees Matter", Jonny Benjamin and Neil Laybourn who captured public attention through Channel 4's 'The Stranger on The Bridge'. The story of Jonny's efforts to find the 'friendly stranger' Neil, who convi...

August 3, 2018

Though we should all try to make time to help other people in our lives, that shouldn't mean that you constantly ignore your own needs. Without any self-care, you begin to suffer from mental, physical, and emotional exhaustion that simply prevents you from making t...

August 22, 2017

Summer is well and truly underway and it's a great time to get out there, take advantage of what's on your doorstep and improve your wellbeing in the process.

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