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Join date: Oct 21, 2020
Posts (4)
Aug 18, 2020 ∙ 4 min
Do regrets stop you from moving forward?
Do regrets stop you from moving forward? In this darker time of the year, as the earth energy is drawing in and my own bodily energy is draw
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Dec 23, 2017 ∙ 5 min
A gift we all can enjoy: How practicing kindness can help us enjoy the Christmas season
Many of the difficulties we experience at Christmas among family members stem from the high expectations we impose on ourselves and on other
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Jul 16, 2017 ∙ 4 min
Mindfulness Changed My Life - a personal story
Thanks to mindfulness practice I understand myself better and the cause for my anxiety. That in itself is not a remedy but it helped me brin
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Karen Liebenguth
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