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    Forgive and forget: Is there room for forgiveness in the breakdown of a relationship?
    • 3 min

    Forgive and forget: Is there room for forgiveness in the breakdown of a relationship?

    Forgiveness is an emotive subject. For some, just hearing the word or seeing it written down can elicit strong emotions, often negative..
    The Glass Wall: Loneliness, Mental Health and Recovery
    • 5 min

    The Glass Wall: Loneliness, Mental Health and Recovery

    I am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lon
    Why are we addicted to Social Media?
    • 4 min

    Why are we addicted to Social Media?

    There is certainly an allure in receiving these virtual hugs, the instant gratification that our friends and family “like” something we’ve p
    Using Creative Expression To Manage Grief
    • 3 min

    Using Creative Expression To Manage Grief

    One of our initial acknowledgements was that grief affects everyone in different ways. We found ourselves on discrete islands within the spa
    When Clients Experience Harm in Therapy
    • 4 min

    When Clients Experience Harm in Therapy

    While much has been written on overt ethical transgressions and knowingly abusive therapy, the impact of unintended harm which occurs in psy
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