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Forgive and forget: Is there room for forgiveness in the breakdown of a relationship?
Forgiveness is an emotive subject. For some, just hearing the word or seeing it written down can elicit strong emotions, often negative..
3 min read


The Glass Wall: Loneliness, Mental Health and Recovery
I am lonely. I am now in recovery from a decade of anorexia and it’s only now that I can fully admit to myself, and even fully feel, how lon
5 min read


Why are we addicted to Social Media?
There is certainly an allure in receiving these virtual hugs, the instant gratification that our friends and family “like” something we’ve p
4 min read


Using Creative Expression To Manage Grief
One of our initial acknowledgements was that grief affects everyone in different ways. We found ourselves on discrete islands within the spa
3 min read


When Clients Experience Harm in Therapy
While much has been written on overt ethical transgressions and knowingly abusive therapy, the impact of unintended harm which occurs in psy
4 min read
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