Balancing not BalanceThere’s no such thing as a perfect state of balance, life is always changing...there’s really only balancing...life’s a process of making
Why I Created KikuThere are so many wonderful things about running your own private practice. When we’re our own boss, we can be truly free. Free to work in t
Wise Words: The Must Listen Podcasts for CounsellorsBut with so much choice, it can be overwhelming to pick which podcast to listen to next. As an avid listener to podcasts, to make that choic
Perfect Pacing: The Relationship between Running and TherapyWhilst I was a counsellor in training, I became a runner. I’m still not sure if these were linked but I immediately noticed positive, and un
How to Make Your Private Practice a SuccessIf this is something you’re considering - or even if you’ve been in private practice for a while - you probably have plenty of questions, fr
Therapy: Deconstructing Competitive CommitmentsCompetitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is
