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December 24, 2019

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Events, Courses, Training

Group Lecture

discover a life more connected

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November 9, 2019

Competitive commitments are one example of a seemingly unhealthy desire, at the core of a need to maintain an ambivalent situation, which is creating havoc but appears to have no solution to the client. Uncovering the false assumptions of the client becomes critical to...

October 22, 2019

Marriage Care is the largest faith-based relationship support charity in the UK. We believe supporting couple relationships is a matter of social justice as poor relationships lead to greater inequalities and injustice in our society.

October 8, 2019

Through recent years there have been many losses and changes, so where do I hold my grief? When and where do I feel it? Can it be allowed out, to be seen and shared, is acceptable in the daylight? What slips through the cracks in my mask of professionalism?

October 8, 2019

As a therapist this subject piqued my interest, so I thought I’d find out what all the fuss was about. Woebot had come up in many of the articles I’d read. It’s an app built by former Stanford Psychologists with the goal of increasing access to mental health care.

October 7, 2019

The idea is that you have a box which contains a range of images that can take you anywhere; whether they help you reflect, reminisce, explore an imaginary world, or act as a metaphor.

June 20, 2019

When it comes to looking after your mental health, laughter is an effective self-care tool which helps lower stress hormones and boost the immune system. Although there are some questions over how exactly humour helps, it’s generally considered that there is a link bet...

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