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How to run a successful private practice
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November 10, 2018

I always have either a book in my hand or playing through audible, I just love to read. Over the months, my goodreads account has grown massively full of all genres from novels to fantasy and even more so since I started my Level 2 counselling course.

September 2, 2018

I felt a mixture of emotions once that concept had sunk into my very tired mind; relief, anxiety, and preparation. What will I do now? What if I fail? What if I pass? What was my next step? Now as an individual with an anxiety disorder, I need to do lists and plans to...

June 19, 2018

Existential therapy asks you and your patient to wonder about what it means to be alive at this exact moment in history: what it means to be your gender and your race, what it means to have grown up in this culture, and what it means to have the language available that...

January 23, 2018

While much has been written on overt ethical transgressions and knowingly abusive therapy, the impact of unintended harm which occurs in psychotherapy is less often a part of the debate.

December 23, 2017

I think the first thing that a clear contract offers is an opportunity for both client and counsellor to state what they are offering and what they want from the relationship. That gives us both the chance to consider how that sits with our expectations.

September 28, 2017

I have lived alongside my Obsessive-Compulsive Disorder (OCD) for as long as I can remember. For those of you who aren’t familiar with OCD, it is defined as an anxiety disorder that can cause the individual to obsess over intrusive thoughts that pop into their minds. T...

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