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WRITE FOR US

Natural Beauty
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Recent Posts

November 9, 2019

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February 17, 2020

What I soon realised is that a therapist isn’t there to ‘fix’ you or to tell you what to do, which is what some can expect walking into therapy (like I did) they are there to listen to you and walk alongside you in your journey, rather than lead you because the only pe...

January 27, 2020

Like in any good action movie there is usually an epic battle scene and the ‘hero’ always wins and that’s the way I like to think of the battle with the black

January 27, 2020

I’ll only have one, and before long the whole packet is eaten, and you end up feeling guilty and disappointed in yourself. Then shame and disgust with being una

January 15, 2020

I had worked in my office job for over five years at the time, and I didn’t hate it by any measure of a doubt – (I’m still working there part time over ten years later), but something didn’t feel right. It didn’t click and make me feel like I had a purpose.

December 24, 2019

Christmas can be a challenging time of year. Ebenezer Scrooge only had to contend with visions of Christmas past, present and future. Repeated bombardment by

December 24, 2019

In short - everything comes down to how we feel about ourselves and how we feel we come across to other people. Why do we all suffer with low self-worth (at some point in our lives)? and secondly how can we build up our own self-worth and live more in the present, inst...

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