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4 min read
Therapist By Day, Crime Writer By Night
I must admit, I’ve had an interesting career journey. For many years I was a Hollywood screenwriter, after which I became a licensed psychot
6 min read
A (fictional) therapist as friend or family member: help or hindrance?
In fiction, the role of confidante is a useful device for articulating the protagonist’s deepest hopes and fears. A fictionalised therapy wo
6 min read
The personal story behind the creation of Swirl - the 'zine for over-thinking
Recognising thoughts as thoughts that don’t have to overwhelm or be wrestled with is a liberating step forward to overcoming worry, ruminati
3 min read
National Rail announces pop-up art exhibition to encourage travel without boundaries
Hundreds of creative Brits applied to be part of the exhibition. The chosen 20 artists visited destinations of their choice using a Railcard
3 min read
Break the Stigma: Safeguarding the Health of Generations
Recent studies show that one in ten children aged between five and sixteen years old shows signs of a mental health problem, and many contin
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