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Introducing Headstrong Academy
Professional development and qualifications for counsellors and supervisors. Headstrong Academy provides accredited training for counsellors and supervisors at every stage of their career. With programmes recognised by CPCAB and aligned with BACP standards, students develop practical skills, professional competence and the confidence to apply their learning in counselling and supervisory practice. From foundational courses to advanced supervisory qualifications, the academy
2 min read


Staying Calm in the Chaos: 5 Ways to Beat Black Friday Overwhelm
Because your wellbeing matters more than any discount. Black Friday has a way of creeping into our minds long before we've even opened our laptops. The pressure. The urgency . The flashing "LIMITED TIME ONLY" banners. For many of us, especially those juggling caring roles, work, family and emotional load, the whole thing can feel less like a bargain and more like a stress trigger. Here are five gentle grounding ways to protect your peace and navigate Black Friday wirth cllar
2 min read


Little Joys
It recently occurred to me that although I may not always indulge in specific 'self care' activities or have designated 'me time',...
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Introducing the Believe Project
Our [Believe - Motherwell Cheshire CIO] Believe Project supports mums at risk of child removal. This project has been running for the...
2 min read


5 Fab Books for Kids About Mindfulness
Encouraging kids to be more mindful is something that any parent can do. Unlock your child's inner calm by nurturing their imaginations thro
3 min read
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