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Do regrets stop you from moving forward?

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6 Must Read Books Every Counselling Student Should Read

I always have either a book in my hand or playing through audible, I just love to read. Over the months, my goodreads account has grown mass

My Journey to Graduation as a Student with an Anxiety Disorder

I felt a mixture of emotions once that concept had sunk into my very tired mind; relief, anxiety, and preparation. What will I do now? What

Where Psychology And Philosophy Meet

Existential therapy asks you and your patient to wonder about what it means to be alive at this exact moment in history: what it means to be

When Clients Experience Harm in Therapy

While much has been written on overt ethical transgressions and knowingly abusive therapy, the impact of unintended harm which occurs in psy

Why do we contract our clients: Thoughts from a Trainee Counsellor

I think the first thing that a clear contract offers is an opportunity for both client and counsellor to state what they are offering and wh

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