Being frequently yelled at changes the mind, brain and body in a multitude of ways including increasing the activity of the amygdala (the em

The narcissist knows the difference between right and wrong, but lacks empathy and so detaches themselves from this feeling and instead feel

One imagines a bully as a person that punches. Someone who would physically hurt you. But my bully was a psychological abuser. The invisible

Recently, I had a long and exhilarating conversation with a male colleague who had sought to challenge some black and white (binary thinking

Once you or a loved one leaves rehab, the road to recovery is just beginning. Adapting to your life outside of rehab while remaining sober o