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    Epiphany Counselling: Nurturing Powerful Moments
    • 4 min

    Epiphany Counselling: Nurturing Powerful Moments

    One of my primary goals as a psychologist for the past 25 years has been to help people to move away from a status quo they have identified
    Stop those Snack Attacks with Hypnotherapy
    • 4 min

    Stop those Snack Attacks with Hypnotherapy

    Most shoppers are completely oblivious to the hypnotic power of branding and advertising. The science of selling is sophisticated and sublim
    The Humbling Gift of Deperation
    • 8 min

    The Humbling Gift of Deperation

    My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur
    Is Mental Health Education the key to ending Stigma?
    • 5 min

    Is Mental Health Education the key to ending Stigma?

    Speaking out and asking for help is a massive step, I have been suffering with depression for the last few months and it has been a lonely a
    Letting myselves finish...
    • 5 min

    Letting myselves finish...

    In the last five years, my work as a client, as well as a therapist, spiraled in on a way of understanding the self that is shared by practi
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