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4 min read
Epiphany Counselling: Nurturing Powerful Moments
One of my primary goals as a psychologist for the past 25 years has been to help people to move away from a status quo they have identified
4 min read
Stop those Snack Attacks with Hypnotherapy
Most shoppers are completely oblivious to the hypnotic power of branding and advertising. The science of selling is sophisticated and sublim
8 min read
The Humbling Gift of Deperation
My entire agenda seemed to revolve around gaining approval from the people who I was most afraid of. Throughout this period in my life I hur
5 min read
Is Mental Health Education the key to ending Stigma?
Speaking out and asking for help is a massive step, I have been suffering with depression for the last few months and it has been a lonely a
5 min read
Letting myselves finish...
In the last five years, my work as a client, as well as a therapist, spiraled in on a way of understanding the self that is shared by practi
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