2 minPOEM: Trauma Trauma is a wound.. An injury to the mind, soul, body and heart, Distributed memories scattered apart.
5 minThe Masks We WearThrough recent years there have been many losses and changes, so where do I hold my grief? When and where do I feel it? Can it be allowed ou
6 minGrief and the search for nightingales: How being in nature can bring comfort after the loss of a lovWhen I do guided imagery with my clients I often recommend finding somewhere in nature. It doesn’t suit everyone. When it does I enjoy askin
4 minCoping with Christmas: Advice, managing Grief during the festive seasonGrief is a personal experience. Everyone travels through it in their own way and having to consider what other people expect or need from yo
7 minChildren In GriefAlthough I wouldn't say that experiencing Grief is a Mental Health Condition, it is absolutely true to say that when Grief is not proces