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3 min read
So, it is time to REST
We all have journeys and at different times they can be uphill or downhill.
Loss, bereavement, house moves and adult children moving onwards
5 min read
An honest account of one therapists year in reflection…
When the pandemic initially began back in March 2020, I had just returned to a counselling role offering telephone counselling on a helpline
5 min read
Embracing Change
The idea of change fills me with dread – like it does with most people.
As human beings, we tend to become very comfortable with our lives
4 min read
Making Changes: My Life As A Virtual Assistant
Whilst I was still preparing my Virtual Assistant business and wondering if I really had the courage to do what I knew I wanted to do, my th
10 min read
Low self-worth is at the root of all of our problems
In short - everything comes down to how we feel about ourselves and how we feel we come across to other people.
Why do we all suffer with lo
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