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5 things I've learnt in my first year of private practice
You will feel vulnerable, and that's ok. I lost count of how many times I changed my online profiles and my website in the first few mon
4 min read


Navigating Your Media Footprint as a Counsellor?
If you’re about to meet someone new for the first time, what do you do? You look them up online, right? Let’s face it, we all do it. Whether
4 min read


Vulnerability in Therapy
What happens when people open their hearts?" "They get better.” - Haruki Murakami, Norwegian Wood Opening your heart in therapy ta
3 min read


10 self-care lessons you can learn from a Counsellor
Counselling is a demanding job and can be stressful. It is also wonderful: consistently challenging, inspiring and fulfilling. Supervision,
4 min read


Focusing Oriented Therapy - Including the wisdom of the moment
Have you ever gone to a therapist to just talk for an hour straight and though it feels good to vent, you notice that the perpetual cycle of
3 min read
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