When the pandemic initially began back in March 2020, I had just returned to a counselling role offering telephone counselling on a helpline

There are so many wonderful things about running your own private practice. When we’re our own boss, we can be truly free. Free to work in t

But with so much choice, it can be overwhelming to pick which podcast to listen to next. As an avid listener to podcasts, to make that choic

As a therapist this subject piqued my interest, so I thought I’d find out what all the fuss was about. Woebot had come up in many of the art

One of my primary goals as a psychologist for the past 25 years has been to help people to move away from a status quo they have identified