5 minThe Masks We WearThrough recent years there have been many losses and changes, so where do I hold my grief? When and where do I feel it? Can it be allowed ou
6 minGrief and the search for nightingales: How being in nature can bring comfort after the loss of a lovWhen I do guided imagery with my clients I often recommend finding somewhere in nature. It doesn’t suit everyone. When it does I enjoy askin