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    Are Obesity campaigns normalising judgement around weight? Are we now fixated on nutrition?
    • 4 min

    Are Obesity campaigns normalising judgement around weight? Are we now fixated on nutrition?

    Hope Virgo, Author and Mental Health Campaigner All over the papers, twitter, Instagram, TVs… there is conversation around dieting! We ar...
    Binge Eating: The Forgotten Eating Disorder (trigger warning)
    • 4 min

    Binge Eating: The Forgotten Eating Disorder (trigger warning)

    In my own words, binge eating disorder is an uncontrollable compulsion to eat. For me, this means that it is incredibly hard for me just to
    Mental Wealth Festival 12th - 14th September
    • 2 min

    Mental Wealth Festival 12th - 14th September

    The Mental Wealth Festival is a three-day festival of talks, debates, seminars and mindfulness, celebrating many aspects of life that contri
    Adding back the body to the counselling client!
    • 8 min

    Adding back the body to the counselling client!

    The nature of counselling According to Professor John McLeod, one of the leading advocates and teachers of counselling and psychotherapy in
    Good Mood Food with Rachel Kelly
    • 5 min

    Good Mood Food with Rachel Kelly

    March can be the cruelest month, to paraphrase T.S. Eliot. Many of us embarked on diets in the New Year, only to feel failures when we ditch
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