Going back to school in later life was the best thing I ever did
I had worked in my office job for over five years at the time, and I didn’t hate it by any measure of a doubt – (I’m still working there par
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4 min
Mental Health: Why the importance of being normal?
Normal. When suffering low mental health, we often turn this into Paradise. A promised land tantalisingly out of reach
4 min
Authenticity
To honour ourselves fully we must recognise that we actually have the answers to our own questions within us. We simply need to take the tim
3 min
Book Review: Running For My Life by Rachel Ann Cullen
In essence this is not a book just about running, but a book about life and its challenges, and how within these challenges running impacts,
4 min
How a Therapist Gains Motivation to Get Stuff Done
We all have an inner critic just waiting to spring to life as soon as we come up with an interesting idea or goal that we would like to achi
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