Cuddle, Calpol or Call the Doctor: what medicine do we need?
Today I received a call from my son while he was at school: he was feeling ill and wanted to come home. We went through the usual to-ing and
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3 min
5 Insights About Addiction
Addiction often seems like a simple problem from the outside. It looks like a case of lack of impulse control. But while low impulse control
2 min
Overwhelmed - This is how I feel in the run-up to therapy
Loneliness, constant arguments between my parts (with my wise adult slipping further and further away), so that it just seems impossible to
4 min
How Social Isolation and Loneliness Impacts our Health and Wellbeing
It’s counterintuitive that in a world filled with such densely populated cities and towns, that so many of us feel isolated. In a charity re
3 min
Suicide doesn't end the pain..
“The sad thing is, Kirkup said, Suicide doesn't end the pain. It just passes it on to someone else." Grief is a strange thing. Unle
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