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    A Crying Shame: Why is it so Hard to Cry?
    • 5 min

    A Crying Shame: Why is it so Hard to Cry?

    Crying in society as a result or pain? If you’re outside, in front of people? They’ll look the other way, walk faster or cross the road… But
    The Hearts Of Men: learning to talk it out
    • 3 min

    The Hearts Of Men: learning to talk it out

    So, why don’t we use our, physically superior hearts, as much as women, emotionally speaking? Why do we men shy away from emotional thoughts
    Mens Mental Health - the power to save lives
    • 5 min

    Mens Mental Health - the power to save lives

    The topic of suicide is not a pretty topic, it's grim, dark and sad. I can't imagine the pain and suffering that someone must be goi
    The Dichotomy of Men's Mental Health
    • 4 min

    The Dichotomy of Men's Mental Health

    In my own opinion, it is this understanding of what it means to be a man, masculinity and the stigma surrounding men and seeking therapeutic
    Therapy Behind Bars
    • 7 min

    Therapy Behind Bars

    Growing up I had seen some of my friends and family move in and out of the prison system. I had heard horror stories of Victorian style Pris
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