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Mental health in the workplace: More needs to be done
Over the past few years, the concept of workplace wellness has become quite established. Many employers now consider staff wellbeing a posit
3 min read


5 Top Tips from My Self Care Journey
I am delighted to write about the self care that worked for me. Making sure you are taking care of your mind and body is so important. I wil
3 min read


Analyse this….
Fundamentally his legacy, influence and contributions to psychology, culture and society, has impacted on us all in one way or another. Freu
2 min read


Adding back the body to the counselling client!
The nature of counselling According to Professor John McLeod, one of the leading advocates and teachers of counselling and psychotherapy in
8 min read


Good Mood Food with Rachel Kelly
March can be the cruelest month, to paraphrase T.S. Eliot. Many of us embarked on diets in the New Year, only to feel failures when we ditch
5 min read
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